As an integrative clinical nutritionist and functional medicine practitioner, my nutritional approach is based on functional medicine, a cutting-edge, scientific, evidence-based approach that considers how a person's unique biochemical individuality together with genetic, environmental, mind, body, soul and lifestyle factors impact health. Functional medicine focuses on health support through the use of food, diet, nutrition, exercise and mind-body techniques. Functional medicine is also personalized, incorporating physiology, biochemistry and lab markers into individualized nutritional recommendations. 

In my practice, I incorporate an integrative and functional medicine approach using my clinical knowledge of nutrition, physiology, biochemistry, and lab markers to tailor nutritional recommendations to each individual client's needs to help support them in achieving their nutrition and health goals. I also incorporate tools such as EFT, mindful eating and other mind-body techniques based on each client's needs.