As Featured In
Praise
“Working with Jennie was one of the best and most impactful choices I have ever made for myself. First of all, she is a consummate professional—very smart and up-to-date on the latest research, organized, thorough, and responsive. It seemed like her lawyer background helped her to think really critically and analytically about my issues. She reviewed my records in great detail and showed a genuine interest in helping me deal with the root of my health issues. I initially reached out to her for issues with overeating, but what we ended up tackling was so much bigger than that. Jennie helped me pinpoint a histamine-related food response that numerous health coaches and functional medicine doctors had overlooked for years. It was causing all sorts of symptoms from migraines to heart palpitations to difficulty with sleep. Now that I’m addressing it, my health is improving every day. We also did some powerful EFT work together, during which I was able to let go of a traumatic breakup I had been carrying around for years without consciously realizing it. Since then, my relationships have improved and I have been more open to love and connection. Jennie’s holistic approach is what makes her so effective. She knows that it isn’t just food, or stress, or sleep, or any other one factor that leads to health. She addresses all the pieces in the puzzle.”
— Julia S.
“Before working with Jennie, I had tried a myriad of quick fixes, always looking for the next coach, podcast, book, 6-week program that would promise me more ease and neutrality in my body and relationship with food. As someone who struggled with weight, energy, a dependency on food for emotional support and an overall bad relationship and outlook on my body, the idea of finding ease in my body and neutrality with food felt nearly impossible.
Over the course of work together, Jennie helped me to uncover the many, varied and complex issues that were at play when it came to my relationship with my body. She helped me to examine my relationship with food, find self-soothing and coping skills outside of food, determine and eliminate trigger foods, and unpack trauma that was impacting my relationship with my body. Because of certain symptoms that I was having, Jennie also suggested that I see an endometriosis specialist for an evaluation (something that was not even on my radar, but undoubtedly impacting my relationship with my body), and when I received an endometriosis diagnosis, she supported me through my diagnosis and treatment. More than just a guide when it came to food, Jennie became a trusted collaborator on all things when it came to my health and well-being. Throughout all of our sessions, Jennie pushed me to go deeper and helped me to see myself with a precision and clarity that I never had before.
Now, as Jennie and I close our work together, I can confidently say I have done what felt impossible: I now have a true relationship with my body where I am able to listen to its needs and cues and respond with love and care. I enjoy nourishing my body through food and see exercise as a celebration of what my body can do. I no longer feel controlled by food and the limiting beliefs I have around my body. And not to mention, I have been able to heal from endometriosis in a way that I have more energy than I ever have. Jennie truly took me from a place where I saw very little hope for myself, to a place where I have so much hope for what is to come.
My work with Jennie was the greatest investment of money and time I ever could have made in myself and I know that the work that we did together will pay dividends for truly the rest of my life. I am forever grateful to Jennie for her work and approach, and cannot recommend working with her more highly.”
— Kennedy R.
“Before I started working with Jennie, I was in a considerable amount of pain and I felt hungry most of the time. Jennie not only helped me figure out which foods were causing the pain she also helped me find healthy foods that I enjoy eating. I'm now nearly pain-free. When I eat, I feel satiated. I've lost weight and Jennie has empowered me with the tools to continue toward my goal. Working with Jennie was such an uplifting experience and I'm so happy I got to work with her. Jennie is inspiring, motivating and insightful. She is truly a remarkable woman and I highly recommend her.”
— Joyce Talmachoff
“Prior to working with Jennie, I was struggling with extreme bloating, fatigue, depression, anxiety, and persistent hives. I had been dealing with these symptoms for years, and despite seeing countless doctors at Cedars, UCLA, and other institutions, no one could identify the root of the problem. I was profoundly unhappy, frustrated, and physically unwell. Everyone I saw seemed to lump my symptoms under the umbrella of “stress,” prescribing antibiotics and sending me on my way. I felt hopeless.
Working with Jennie truly changed my life. Not only did she identify the root cause of my issues, but she also transformed my approach to health, food, and wellness. I’m now back to normal and can eat the foods I used to without bloating or breaking out in hives. I’m no longer anxious or depressed—I feel great, and it’s all thanks to Jennie and her support. I’m so grateful for our time together and would recommend her a hundred times over.”
— Katie O’Brien
“Jennie is authentic, natural, attentive and compassionate. She has a gift for being present with you and helping you acknowledge that it is okay to feel the way you feel. I feel safe, honored, heard and respected during my sessions. She has helped me to own and release a lot from my past - clearing up how I relate to certain memories has really helped me move forward.”
— Karen Lamoureux, Lafayette, CO
“When I first met Jennie, I was drawn in by her wonderful energy, singular focus and all-around peaceful vibe. I’d been going through a particularly difficult time. I tend to be an emotional eater; at the time I was having trouble controlling my eating, particularly my sugar addiction. After only one session with Jennie, the cravings completely stopped. This has been a lifelong battle for me and I finally feel as though I have a handle on it. Her empathy and compassion made it a really safe and nurturing environment and because she herself had struggled with food, I felt completely understood and never judged. Using her unique process, I was able to gain an understanding of how events from my past are the triggers in my relationship with food—that was unbelievably freeing. One session with Jennie has effected all kinds of change within me. I am forever grateful.”
— Nayda P., Los Angeles, CA
“If I could give Jennie 10 stars I would! Through her guidance, Jennie has empowered me to become the best possible version of myself. She is very thorough and knowledgeable and has patiently taught me how to incorporate the nutrients that I had been lacking for so many years. Since working with Jennie, I have lost over 10+ lbs! The best part is that I have never eaten so much food and lost weight. It's amazing! Her recipes are delicious, and I look forward to the breakfast smoothies every morning. I can honestly say that at the age of 63, I have more energy and mental clarity than I had at 45! A huge thank you to Jennie. I am forever grateful to her. She is THE BEST!"
—Jeannie Frias, California
“Over the last couple of months, Jennie has totally changed my perspective on food. Jennie really helped me navigate out of this RUT I had been in for probably 5 years. She helped me figure out the grocery store. This is embarrassing, but I think I was food illiterate. I would walk into the store and feel really overwhelmed and just leave with a boring pack of carrot sticks and then be starving and then binge on 10 tacos. She helped me find ways to make my weird food quirks (that means picky) work for me. She helped me understand how to make a smoothie that wasn’t pure sugar. AND, she helped me feel like “healthy” doesn’t mean bland or restrictive. Many of you probably have all this figured out BUT for those of you who don’t or who just want a little guidance, JENNIE WILL BE YOUR GUARDIAN ANGEL.”
— Kelli Lamb, Los Angeles, CA
“Jennie is not only professional, kind and warm, but she has an amazing ability to listen not only to your words, but also to your emotions, making you feel safe and understood. She is able to word things [during EFT] in a way that helps you find your voice, and she alters her techniques to what is having the best results for you. After my first EFT session I felt like a massive weight had been lifted off my shoulder. I would highly recommend Jennie.”
— Andrew, Sydney, Australia
“I had just been diagnosed with MCAS and had reached a point that I was unable to work, exercise as I had previously done, or even look after my children without support. One of my doctors introduced me to Jennie and believed she could support my recovery alongside my medical team.
At the time we met, I was so weak and really had a poor quality of life. As soon as we met, I felt completely at ease and really trusted her approach. My body was weak, so we needed to go slowly at the beginning, but Jennie was so in tune to what I needed that I had a very smooth journey.
Over the last 18 months, my health has completely transformed. I am not only able to do all of the things that had been taken away from me, but for the first time, I understand my body in a way I never had before. I am now continuing the work to get my body to optimum health so I can live an energetic and full life.
Jennie is now also looking after my husband and is supporting us with our children as we tackled a mould issue, and honestly, I couldn’t imagine life without her wisdom and support. Everyone truly needs a Jennie, and I couldn’t recommend her enough.”
— Sophie Hill Maar