Holiday Wellness Gift Picks
Are you scrambling to figure out last minute gifts for the wellness lovers in your life? Or looking for some creative ways to jumpstart your own wellness goals in the new year? Don't stress! Today, I'm sharing my wellness gift picks for you and your loved ones. Get all of the details below!
This stunning Bella Beat Urban tracker is the perfect accessory to help you track your wellness progress. Not only does it monitor all of your activity, like walking, yoga, or dancing, it includes guided meditation exercises, and tracks your sleep and your menstrual cycle. With all of these tools at your disposal, you can set wellness goals and cheer yourself on when you see you how far you've come.
These gorgeous, handmade salad servers are not only the perfect gift for anyone who loves healthy and delicious salads, they're fair trade and support artisans in Kenya, so you can feel good knowing that your purchase furthers a worthy cause.
This mandala meditation coloring book is an amazing way to unplug, relax and practice mindfulness in a totally non-intimidating way. Break out your colored pencils or pens, turn on relaxing music and feel your stress melt away. Head over to my feature in Rue Magazine's Holiday Gift Guide for all the details on this pick.
A Class Pass membership is a great way to try different exercise classes and studios all over the city. And, it makes a fabulous gift for your exercise-loving friend who wants to incorporate more variety and fun in her exercise routine. She can check out Pilates, pop into yoga and take that barre class she's always wanted to try. With so many choices right at her fingertips, she'll be sure to accomplish her exercise goals and have fun while she's at it!
One of the best ways to cultivate more happiness is through a regular gratitude practice. This beautiful journal is the perfect gift to help inspire someone you love to count their blessings on a daily basis and work toward creating more joy in their lives. And, who wouldn't want a gift like that?!