Pumpkin Pecan Pie Smoothie


Homemade Pecan Milk Ingredients

1 cup organic, raw pecans
1 tsp. vanilla
Purified water
Pinch of sea salt

Homemade Pecan Milk Directions

1) Add pecans to a bowl, cover with 2 cups purified water, place in refrigerator and soak overnight.
2) Drain water from pecans and rinse with additional purified water.
3) Add soaked and rinsed pecans, 4 cups purified water, vanilla and sea salt to Vitamix or other high speed blender, and blend until creamy and smooth.
4) Strain pecan milk through a nut milk bag or cheesecloth-lined strainer.
5) Refrigerate pecan milk and enjoy!

Makes approximately 32 oz.

Pumpkin Pie Smoothie Ingredients

10 oz. Homemade Pecan Milk
1/2 cup organic pumpkin puree (canned, BPA-free)
1 tbsp. organic, raw pecans
1 tbsp. Ceylon cinnamon
1/2 tsp. nutmeg
1/2 tsp. allspice
1/4 tsp. ginger powder
1 whole clove
1 tsp. vanilla
2 scoops Vital Proteins collagen peptides
Vanilla stevia drops to taste

Pumpkin Pie Smoothie Directions

1) Add all ingredients to blender and blend until well combined.
2) Adjust stevia drops to taste.
3) Serve and enjoy!

Serves 1.

Jennifer MiremadiComment